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OUTDOOR GYM in Cuarte de Huerva (Zaragoza)
SPORTS FACILITIES IN ZARAGOZA
Teenagers and adults of Cuarte de Huerva (Zaragoza) can now train on this Outdoor Gym area certified under EN16630: 2015.
This outdoor gym area allows them to use the elliptical cross-trainer, the sky walker station, the sit-up bench, the leg press, rowing machine and lat pull station, the seated bench press station, the calf exercise machine and the bike.
According to a study conducted by the University of Essex (UK)the first five minutes of outdoor exercise appears to have the biggest impact on mood and self-esteem. Training in the middle of green spaces, surrounded by nature, clean air and by the sun also has a positive impact and causes a sensation of freedom. Moreover, using these installations is free and allows socialization.
You can have a look at our complete Outdoor Gym range or at our other sports areas such as Calisthenics, the Vita Circuit , or our multisports courses.
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